We love our kids. Being a mum makes us understand who we could become and gives us the reason to get on with the business of becoming that better version of ourselves. Some days being mum is so incredible it all gets a bit overwhelming. Some days it’s just plain

I started this blog last summer to try and help other mums to find the strength and time to pull themselves up from the bottom of the pile and start looking after themselves a bit better by making time for exercise. I needed to do that very thing myself. Over

I’ve found myself ending up at my toddler’s new favourite soft play at some point during the past nine days out of ten. Partly because he discovered last week when we went for the first time in ages that he thinks it is absolutely the most awesome place in the

Sometimes it’s ok to lower your expectations. This is my mantra right now. I started thinking about this recently when I pretty much reached what felt dangerously like breaking point. I’ve literally been forced to re-evaluate. Life in the Tavender household has been tough in the past six months. Tougher