Along with my eating disorder diagnosis, I was also told I was afflicted by the rather catchily-titled Acute Body Dysmorphic disorder. In a nutshell, what I saw when I looked at myself was distorted. Even at a bit under seven stone what I saw may as well have been morbidly

Mumbelievable is about helping mums to see and believe how incredible they are. These confidence cards are little high fives to remind you (or the person you buy them for!) that you’re an amazing human being. They’re a source of empowerment, encouragement and reassurance for you, designed to help you

Here it is. My public declaration. All this work I’ve been doing around confidence among mums has shocked and saddened me more than I was prepared for. But it’s also ignited a fire in me that has given me purpose. I can’t just do nothing when so many mums feel

So there it was, in the cold light of day. I couldn’t do ‘this’ on my own. I needed outside input to start my recovery from a debilitating eating disorder. I’d been ‘defeated’. But had I? In my mind up until the point I accepted I wasn’t getting very far very